address your stress| restore your health
Welcome to Restore Me Acupuncture,
a safe and private space for stressed people to recover their health and wellbeing
Nicola Wardhaugh, MSc Acupuncture
Although Nicola treats many different conditions in her acupuncture clinic, she is an expert in the treatment of stress, anxiety and trauma. She is a published author on the subject and has presented her research into acupuncture and trauma carried out for her Masters degree at several UK conferences.
“I am blown away by how wonderful acupuncture with Nicola is at making me feel blissful, happy and whole”
do any of these situations sound familiar?
you are fed up of being stressed out; it’s affecting your relationships and your daily life
you are irritable, angry and on edge more often than not; if something else lands on your plate you might explode, have a meltdown or both
you are struggling with debilitating anxiety or panic attacks; you feel out of control and don’t know what else to try
the emotional tension is affecting you physically (think digestion, shoulder pain, fatigue, menstrual issues, hormones haywire, skin flare-ups, thyroid symptoms getting worse)
you’ve lost your mojo recently, you don’t feel like your old self; you’re a bit low or out of sorts
you are stuck in a rut, unfulfilled and frustrated. You know you need to make positive changes but lack energy and motivation to begin the process
you are constantly worrying about everything and everyone, it’s hard to switch off your overthinking mind and you can’t get to sleep at night till late because of it
you feel overwhelmed, exhausted and teary; you know your emotional health is out of kilter but can’t quite pin it on any one cause
if you answered yes, the good news is you’ve found the right clinic and practitioner for you
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The process of learning how to relax again begins here by the river. You’ll be surrounded by nature in this peaceful, private and confidential clinic space.
On milder days the window is left ajar so you can hear the flow of the Birnock Water as you lie and relax into your treatment. In cooler seasons when it rains the pitter patter of the raindrops on the roof is a soothing sound as you lie cosy, resting with your eyes closed enjoying your acu-nap*
*acu-nap (n): the pleasant dozy feeling you experience during an acupuncture treatment which results in a delicious nap
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*acu-nap (n): the pleasant dozy feeling you experience during an acupuncture treatment which results in a delicious nap 〰️
